The EXCEL WITH EASE Podcast

The EXCEL WITH EASE Podcast

Hosted by: Gemma Montgomery

Excel with ease is a podcast aimed at Business owners in the Aesthetic, medical, health, beauty and wellness industry. We discuss weekly topics and themes relating to mindset and strategy that help uncover your...

All Episodes

Episodes

Are you upper limiting?

The upper limit problem is a form of self sabotage. First brought to light by the author and success coach Gay Hendricks in his book The Big Leap. Upper limiting can be sneaky, what's more It can show up to steal our...
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8 signs your mindset is scarcity & how it depletes your profit, joy & health

Are you operating your business from a scarcity mindset? Scarcity mindset depletes your profit, joy, health and overall success. Learn the 8 common signs that indicate you're in scarcity and how to overcome them, so...
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The real reason you're struggle to manifest your desired goals & dreams

Do you set goals for your business? Do you struggle to achieve those goals, or are you even fearful of setting them? This week I explore the shadow side of goal setting and why unlocking these shadows and fears from...
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Disloyalty! Why you should celebrate it to succeed

Disloyalty and setbacks! It's something we all struggle with as small business owners. Do you feel crushed and crippled with self doubt, if a client goes elsewhere? Do you want to quit your business, self blame and...
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Why social media followers & likes doesn't equal sales & where to put your focus

Are you constantly on social media, trying to get more followers and likes on your business page? Are you becoming frustrated playing the numbers game and seeing more followers not equating to profit? Learn why the...
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Are you guilty of compulsive habits & reactivity? Discover why this will hold you back from true success

Habits! We're not often aware of them, especially the compulsive ones. Learn how to uncover areas of your life that have become compulsive in nature and how they are holding you back from success in your business and...
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Creating boundaries! Why they are so important

In this week's podcast episode I discuss why creating boundaries in your business is so important. This is a topic I am SUPER PASSIONATE about! Why? I have seen so many friends and colleagues succumb to poor...
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The destructive habit of comparison

In this week's episode I discuss the destructive habit of comparison and why it destroys both you and your business. I examine the common signs that signal you have fallen into the comparison trap and discuss simple...
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Overcoming Nerves when injecting

Do you feel nervous or shaky when performing treatments on clients? Are you tired of feeling this way? Is this fear holding you back from performing specific treatments or growing your clients base? I promise, It's...
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Setting your prices

In this week's episode I discuss why setting your prices can seem like such an emotionally charged and challenging topic. I uncover how our money mindset and our relationship with money is linked to the beliefs and...
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Setting yourself up for success

This week I discuss why success in business and life is so much more that setting goals and intentions for the new year. Hear why it's ok if you're feeling unmotivated and why it's important to honour how you feel. I...
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The Importance of Play

Do you still play? Is play something you give importance to? In today's episode I discuss why play is vital to the growth of you and your business and why without it, we can hinder our growth, happiness and...
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